missmyknee's picture

Neuroma Excision and Open Scar Tissue Debridement

"The next step is to schedule surgery." This was the message in an email I received from the doctor's office, after reporting no improvement from the nerve blocks and cortisone shot. I had been having severe nerve pain on the...

Broxy's picture

Physio assessment two months post surgery for TPF

Just got back from my first physiotherapy appointment, friendly and helpful with some experience of TPF she was cautious in recommending that I concentrate only on exercises to straighten my leg and rebuild quads, wants to speak to OS before attempting...

Bubble_wrap's picture

The Flector® Patch,

Yesterday, I went to the OS for my left knee and asked for a cortizone injection and mentioned I was using my lidocaine patches like crazy. He said there was a new patch out on the market. 

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vernetto's picture

Insoles to treat flat feet

Pierluigi vernetto

 

flat feet

FLAT FEET force your foot to hyperpronate, which mean that your leg will bend inward and your knee will not be in a straight position, but rather in a inward position.

 

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skibum9's picture

Rehab Diary for Patellar Tendon Lengthening Surgery - Months 3 - 6

Below is a summary of months 3 through 6 rehabilitation after reconstruction of my patellar tendon by Dr. Noyes. As always,  I must...

skibum9's picture

Rehab Diary for Patellar Tendon Lengthening Surgery - Month 2

Below is a summary of my second month in physical therapy after reconstruction of my patellar tendon by Dr. Noyes. Again, I would like to express my sincere gratitude to the staff at Cincinnati SportsMedicine (CSM) for the treatment that I received. Their dedication, patience, and endless words of encouragement were greatly appreciated.

8/16/07 - Day...

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