Non-operative treatment for patellofemoral pain

Part 7 of a course on Patellofemoral Pain by Dr Ronald Grelsamer of Mount Sinai Hospital in New York.

skibum9's picture

Rehab Diary for Patellar Tendon Lengthening Surgery - Months 3 - 6

Below is a summary of months 3 through 6 rehabilitation after reconstruction of my patellar tendon by Dr. Noyes. As always,  I must...

skibum9's picture

Rehab Diary for Patellar Tendon Lengthening Surgery - Month 2

Below is a summary of my second month in physical therapy after reconstruction of my patellar tendon by Dr. Noyes. Again, I would like to express my sincere gratitude to the staff at Cincinnati SportsMedicine (CSM) for the treatment that I received. Their dedication, patience, and endless words of encouragement were greatly appreciated.

8/16/07 - Day...

skibum9's picture

Rehab Diary for Patellar Tendon Lengthening Surgery - Month 1

Below is a consolidation of personal e-mails and KneeGuru posts that were made during my rehab after reconstruction of my patellar tendon by Dr. Noyes. I was suffering from severe...

missmyknee's picture

Oh, That Wonderful Ice Machine !

On a lighthearted note, this is a salute to that wonderful piece of durable medical equipment known as, the Ice Machine. Whoever invented this , all I want to say is, THANK YOU.  Gone are the days of ice gel paks and leaky bags filled with ice cubes. Continuous cold therapy is the way to go.

My particular model is the Breg Polar Care 500. This has been a constant companion of mine for many years. I've been through 3 of these machines over the years.  I've used them so much, almost daily, that I burned the...

missmyknee's picture

Need Flexion ? Get ERMI !

What A Great Machine !

I think the ERMI flexionator is the greatest thing since sliced bread.  If you need help with post op flexion, then this machine can help you. It sure helped me. After undergoing...

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