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My MPFL story 2014

Hi my name is Samantha and this is my MPFL story so far.My left knee has been dislocating from the age of 8. I remember the first time it happened, I was at school playing 'It' and I must of somehow stepped wrong the next thing I remember is my knee crunched and I was in excruciating pain. I managed to limp and sit down and hug my knee while waiting for the pain to go, felt like I had been punched in the stomach....