Submitted by vernetto on March 16, 2008 - 1:09pm


FLAT FEET force your foot to hyperpronate, which mean that your leg will bend inward and your knee will not be in a straight position, but rather in a inward position.
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Submitted by vernetto on December 21, 2007 - 9:25pm

Today I am going to show you how I tape my patella. This operation is called...
Submitted by vernetto on October 21, 2007 - 8:19pm

I would like to show you how I use the EMS while I work to stimulate my lazy quads.