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JC55 thanks for the helpful post. I have been through your early posts which are extremely useful for me. I am now 11 days post surgery and can't put into words how much better I feel since last week. I can now hold my weight without the crutches when moving round the kitchen which feels like a big milestone reached. I am due to have the staples out next week, so 18 days post surgery. I think my OS from our last appointment is keen to give me some movement in the brace as soon as possible. Wondering when people generally started physio and how many sessions per week? I have also ordered various supplements today on recommendation of a few people to see if this aids recovery (happy to try anything if this potentially speeds things up). Normally go to the gym every day and play football 2 times a week, so massively missing that now, although doing some walking to the shop and back with the crutches feels good!Ben