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Good deal.....I'll look into Proline and Lysine.How did you find info on those?Where are you located?FYI - my nurse suggested buying an extra set of braces (on Amazon) and use those for showers....and keep the other set dry. Awaiting those now....quite challenging showering with both legs in braces ;-)The quad sets seem to be working a bit I can actually see some muscle contraction in the VMO and outside areas of the quad. Definitely lost a bit of size, but at 5+ weeks post-op I can't expect to look like I did before the ruptures.