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Author Topic: Pain behind knee  (Read 54 times)

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Offline ladyduran

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Pain behind knee
« on: January 11, 2021, 10:32:37 PM »
I am having trouble with my left knee. Pain at back of my knee after sitting down and while going up or down stairs. Any ideas what this could be?

I had a microfracture on my right knee November 2019 which has also started hurting again.

I will go to the doctors when I can but with covid i don't want to bother them at the moment


Offline vickster

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Re: Pain behind knee
« Reply #1 on: January 12, 2021, 09:21:51 AM »
You might find some useful info here
https://www.kneeguru.co.uk/KNEEnotes/ebooks/pain-back-knee

In the meantime, perhaps you could consult a physio? Private ones are still offering appointments, usually virtual in the first instance

Also try gentle stretches /physio exercises, you may just be out of condition
 and ice
Came off bike onto concrete 9/9/09
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