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I see Froome is on his way back. I feel conflicted about him and cycling generally. It would be nice to assume that it's all completely clean but I suspect most, if not all, of them push the medical boundaries. Is he an outlier and deserving of the negative publicity he's getting? I'm not sure - the case is not so clear as for others in the past.
Cooperd70 - 500km cycling per week sounds pretty athletic to me!
The surgeon told me to avoid activities that resulted in swelling so if I used that test as a guide I'd do nothing.