Hello all! I'm new here... this is my first post.
I'm currently 2.5 weeks out from a ACL/PLC reconstruction (both hamstrings) w/meniscus repair, and I'd like to start taking some supplements that may help with the healing process.
Unfortunately, I had a very bad reaction to glucosamine in the past when being treated for patello-femoral pain syndrome. It made my normally under control asthma flare up to point where I needed to get masks at the hospital. I'm curious though - would taking the chondroitin and MSM without the glucosamine be at all effective?
Thanks in advance!
