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Author Topic: recurring MCL injury won't heal. PLEASE HELP  (Read 641 times)

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Offline pleasehelpme

  • MICROgeek (<20 posts)
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recurring MCL injury won't heal. PLEASE HELP
« on: April 20, 2014, 02:27:46 PM »
In October 2013 I was playing a game of rugby as I do every week and everything was normal. A few hours after the game though I could barley walk. For the following week I could only just walk as I had a searing pain on the inside of my knee though no swelling or bruising was present. I had to rest it all the way until the following january. I then felt it was fully recovered. Everything was fine until February when once again. After a rugby game I had the same issue though it wasnt nearly as bad. I could walk fine 2 days afterwards. After online research I have decided its most likely an MCL injury though they dont normally go on for this long. Since February I rested it again and now its sore when I start to run but after a warmup its Ok then after excersise its sore for a few days. I dont know what to do as its just not recovering. Any suggestions would be greatly appreciated. Thanks