Advertisement - Hide this advert





Author Topic: Kneeling exercises  (Read 6249 times)

0 Members and 1 Guest are viewing this topic.

Offline havaledar

  • MICROgeek (<20 posts)
  • *
  • Posts: 1
  • Liked: 0
Kneeling exercises
« on: April 09, 2014, 05:32:22 AM »
Is  exercise which include kneeling totally harmful? like the one here:
http://www.bodybuilding.com/exercises/detail/view/name/kneeling-hip-flexor
Because usually people instruct me in order not to kneel in anyway.