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Author Topic: Kneeling exercises  (Read 6227 times)

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Offline havaledar

  • MICROgeek (<20 posts)
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Kneeling exercises
« on: April 09, 2014, 05:32:22 AM »
Is  exercise which include kneeling totally harmful? like the one here:
http://www.bodybuilding.com/exercises/detail/view/name/kneeling-hip-flexor
Because usually people instruct me in order not to kneel in anyway.
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