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Author Topic: Exercise and knee problem  (Read 628 times)

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Offline ema_b85

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Exercise and knee problem
« on: March 29, 2014, 11:55:29 AM »

I am currently suffering with a knee problem. I have patella tracking disorder and also patella instability,
I'm awaiting surgery I'm having mpfl reconstruction and also a Tto.

I'm wanting to do some exercises to help strengthen the knee prior to surgery? Will an exercise bike help?

Thank for reading x
Fall whilst kickboxing aged 14yrs (2000)
subluxations >10 over 15 yrs
MRI scan: 12/13
Diagnosis 02/14: trochlea dysplasia, lateralisation of the patella, patella Alta, mpfl rupture, damage to back of knee cap ++
22/09/14 - Fulkerson osteotomy, MPFL Reconstruction, Microfracture, chondroplasty