Hi everyone, happy holidays. I have had 5 knee surgeries in one year, meniscal tranplant Aug 20 and I had a major debridment surgery 20 days ago. ( arthrofibrosis) . This morning I was getting out of the shower and I have a step on the way out. Anyways, as my knee does not bend too well,i thought I was over the step but I was not. I tripped and my bad knee twisted really bad and I heard a major crunch noise. I had a PT appointment and my knee was so swollen he said I could not do PT. There really is not much i can do at this point I guess. Not sure why I even wrote you all but I fele like I needed to vent. The pain is horrendous but thank goodness I have medication. The worst part is I have to fly tomorrow to see my family. Yikes!