Which Diet in knee Arthritis ?

[D_Morgan]

Well My friend has been facing knee arthritis for few months ago . Is there a diet which also have impact on body and can be helpful in this problem . If so then what ideas would you share about ? .

[kizmet]

I was told to try a gluten free diet to reduce joint pain.   

I just completed 4 weeks gluten free with no noticible bouts of knee or other joint pain.  The first day I started back eating gluten I noticed by the evening I was feeling pain and grinding in my knees and hips.  This lasted for about 3 days.

Might be coincidence, maybe not, but I think it deserves most looking into.