Hi, New to the forum......I am 45yo male with a history of patella dislocations (a few) many subluxations........
Had a bad twist in May and decided to go back to OS....he decided on mpfl surgery...I am 2 months out post op. (left knee)
In PT now doing SLR,biking, stretching, quad sets, etc.........
I am a bit alarmed and scared as I lost an inch in my quad which I know is normal but during certain activities, walking (always with a brace) I get a quick maltracking upon going from straight to flexing before the patella gets in its groove. Not every time but enough I feel I have to hold it during some PT work.
My PT and OS said it is only a function of poor quad strength but my apprehension level is way up.......I feel like it is a regression as it is impeding my functioning.
I religiously do my PT .........being 2 months out, am I expecting a bit much too soon?
My OS says knee looks great at 1month post op and stated he would be shocked if I ever had any further dislocations.
I only play golf and no impact sports.....surprisingly, golf has never exacerbated my condition..
Still terrified and apprehensive when this tracking issue happens during exercises and walking.
Thanks for any advice or words of wisdom

David.