Hi I am 18 and have had trouble with the right side of my left leg for almost 4 months now. When I striaghten out the leg I can feel a distinct crunching but it feels like tendons or ligaments not cartilage or anything. I am (well used to be) a keen runner (25 miles a week) but there was no one incident that I can palce the blame on. I recently had an ultrasound and they told me I had a slight swelling of my semimembranousus but that it didn't look too bad and I could start running. I went for a light jog that evening but it was just as bad as ever. I have been applying ice adn doing light hamstring stretches but even after all this time it doesn't seem to be better. I would love to get back running and would love some advice cause none of the doctors here seem like they know anything about it really!
Cheers
