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Hi Nasty1 (sounds odd!)Can I ask what technique your surgeon used for ACL and MCL recon? I'm having both done in a few weeks and mine is proposing LARS (synthetic) for the MCL and an Allograft for the ACLI had the ACL done in June (after seriously injuring the knee skiing) with an allograft but due to the continued instability of the MCL (because they chose not repair it) I have now got a fully ruptured MCL and have re-ruptured the ACL!! So back to square one (and worse).I'm just not comfortable with the LARS thing and would rather have allograft or autograft. But they're reluctant to take my own tissue because my other knee has had significant surgery already (I am a crazy skier and runner!) and the currently injured knee is quite a mess!Any advice on how you're getting on, rehab, and what techniques you had used would be greatly received.Many thanks. Bunny