;Di had micro-fracture on my left knee 5months ago i,m pretty much doing nothing still before the op i was told id be running on 6months and football again about 7 to 8months post op
well i,m miles away from that, ive been lifting weights on my leg for 3weeks now and most the time it hurts just as much as it did before the op,with added weakness now that i didn't have before