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Author Topic: Knee pain or just below on the inside, help please!?  (Read 714 times)

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Offline Tomdelongste

  • MICROgeek (<20 posts)
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Knee pain or just below on the inside, help please!?
« on: November 19, 2010, 11:19:24 PM »
Hey guys i really hope someone here can help me
I am really into my weight training but i get discomfort I'n my knee when doing certain movements, names the ones that work the hamstrings, i.e deadlift, it's really hard to describe becouse i can deadlift fine sometimes it really depends, if i lay down and bend my knee so i can grab my toes and then stretch my leg straight whilst keeping hold of my toes then i get a similar sensation, i have also noticed i had the pain when getting into position for a seated row , i so far think it could e something to do with having more weight on my toes then my heels, but that's a guess and sometimes i still get it when i put all my weight on my heels,

Te pain itself is on the left (the inside) of my right leg, slightly lower then were is class as the knee, almost line between my knee and my shin, its really hard to explain but please if you have any ideas please help, thank u so much I'n advance