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Author Topic: Exercising the inner calf muslces  (Read 975 times)

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Offline kscope09

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Exercising the inner calf muslces
« on: November 13, 2010, 04:50:57 PM »
I've been exercising my calf muscles by standing on tiptoes and then lower my heels down over a step and this has helped a lot in defevloping strength and bulk in the back of the calf but it hasn't helped me with the inner part.  My calf musles I'm told are OK but how  do I exercise the inner part?  Any suggestions?
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Offline coral 251

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Re: Exercising the inner calf muslces
« Reply #1 on: November 13, 2010, 05:54:25 PM »
http://www.ehow.com/how_2299723_strengthen-calf-muscles.html   Hi, try this link it may help.
   all the best.
                   coral
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