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Author Topic: Weak knees?  (Read 715 times)

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Offline mattley23

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Weak knees?
« on: February 01, 2010, 09:01:36 PM »
Hi all,

I;m a very active person, working a physical job and training upto 4 session a week in kickboxing. Ive had 4 operations on my right knee (3 x ACL, 1 X meniscus) and nothing on my left, however i have felt it 'wobble' a few times while training.

Im now concerned that i have weak knees and would hate to have to give up my sport. At 37 im so close t getting my blackbelt that i really dont want to stop. Is there anything i can do to help the stability of my knees during training?