Hello, I'm new to this site, so I will try to explain my situation in depth.
I’ve recently dislocated my patella for the second time. Both times it happened I have been doing Ju-Jitsu, essentially I kept my foot planted and turned whilst trying to throw someone. The first time it happened in Dec 08, it fully dislocated to the outside of my leg, and it was out for a good couple of hours, before a nurse put it back in. I was put in plaster for a week, then started physio, which went well. I managed to train again for 6 months before it happened for the second time. This time it only came partially out then went back in, it felt very sore afterwards but I could just about walk. I was taken to hospital, where they x-rayed my knee and told me everything was ok and gave me a removable splint to wear. After a couple of days I took it off and apart for a bit of soreness I can walk and do everything I need to with my knee.
I don’t want this to happen again and I have an appointment at my hospitals Fracture Clinic next week, to get the best out of my treatment what kind of questions should I be asking.
Any advice on recovery would be greatly appreciated.
Thanks Jon