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Author Topic: Songs to help with Rehab and exercises  (Read 637 times)

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Offline allie

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Songs to help with Rehab and exercises
« on: November 16, 2008, 10:02:00 AM »
Dear Knee geeks

I have been almost a year on crutches so spend a lot of time doing physical therapy exercises.  I find that music really helps to keep me going when I am in severe pain or struggling to get motivated.  I thought I would start a thread with favourite songs to exercise to as I think it might help other people....

So....My own current favourites are

Rehab- Amy Winehouse  ( I find this quite funny to listen to at times cos she means a different kind of rehab of course!)

Hero- Mariah Carey

Don't stop me now- Queen

Please add your own fave exercise/rehab songs if you have them.  I hope we can make a long list to give others inspiration



Pre 1992 Repeated dislocations both knees
1992  bi Lateral Release
2007 dislocation left knee
Dec 07 dislocation right knee
May 08 arthroscopy and MUA
Jun 08  achillies tendon surgery
Jun 09 arthroscopy and MUA
Jul 09 discharged from physio- not working
Jul 09 still on crutches (18/19 months)















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