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Author Topic: Detached/lax meniscus help.....  (Read 961 times)

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Offline liagouras81

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Detached/lax meniscus help.....
« on: October 09, 2008, 07:29:42 PM »
Dear all,

Im 5 months post acl reconstruction and everything has been going swimmingly until I started the hopping exercises. All of a sudden Ive been experiencing pain along my lateral meniscus when I walk for more than ten minutes or when I run. This has also led to a increased level of instability and me being unable to continue with my current exercise regime. The pain goes away with some either by taking ibuprofen or by icing; the knee seems to jolt back into place. This has resulted in a lot of instability and pain at various points during the day. I was wondering if anyone else has gone through the same kind of experience or any advice would be very welcome.

Thanking you in advance.