Hi All,
I'm new to the forum. I'm a postman and over the last 6 months ive noticed that ive started to get really hot aching knees at the end of the day. I wondered what it could be and how i can help cure/ease it.
I wondered at first if it was just being on my feet too long etc as i work two jobs. I get up at 5am for the post finish at 1pm and the do a cleaning job 3pm-6pm and occassionally do a bit of overtime on both jobs.
Any help or advice would really be appreciated.
Thanks Pete