Hi,
6 Months onGot signed off the NHS Patient list last week!!
I have been jogging regularly and knee seems to be holding stable untill yesterday.
I was doing a side ways stretch and put slight pressure on the knee on an outward stretch and felt the knee give a little....
This has really scared me and making me question if the operation has actually worked??

Feel really down as I have really put the physio work in and have been training just as the physios have been telling me.
I am going to try visit the physiotherapist tommorow and see if i can get an assesment..
There is no visible swelling or soreness but having said that my knee down to my ankle is mainly numb.
Quite possibly at the lowest point in this whole process, any advice or experience would be much appreciated.