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Author Topic: Knee twinges  (Read 2247 times)

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Offline pioneer31

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Knee twinges
« on: September 19, 2007, 11:24:22 AM »
For a couple of years now I've had occasional twinges in my knee (just to the side of the patella in the soft bit). Sorry I do not know all the technical terms yet. It occurs when I put strain on the knee (ie shoving something) although sometimes it occurs during walking.

Also I go for long walks and notice that for the next day or two, my kneecaps click and ache a bit. Has anyone had this or know about it?

I'd also like to know what particular things are bad for knees? (eg stairs, inclines, bending etc?) I live on the 3rd floor of a terraced house and I can't help thinking that going up and down flight of stairs all day is doing me no good)

Thanks  :)

Offline pioneer31

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Re: Knee twinges
« Reply #1 on: September 27, 2007, 09:01:25 PM »
bump