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the one thing i would like to add about the injections( beside being a knee saver for me) is that my dr. knows me, all to well, after injections some go on with their day, he had me go home, , take the afternoon off, elevate, ice, let the goo set in and find a new home in the joints, i found as usuall my OS was right on the money, they seemed to last longer and give better results, hope the hint can help some of you who are going through the injections, moon