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Author Topic: How to run properly  (Read 560 times)

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Offline soccerplayer5

  • MICROgeek (<20 posts)
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How to run properly
« on: February 17, 2007, 05:02:17 AM »
Hello,

I am wondering what is the correct way to run for soccer players, especially for those who have patella tendinitis. Are they supposed to run on their toes, or run from heel to toe?