Banner - Hide this banner
0 Members and 1 Guest are viewing this topic.
Hello everyone. P.t. had me at 20 r.o.m. two days ago and at 30 today after a lengthy warm up. Feels like my knee cap cap is going to rip off. Turbo, I've read all your posts , and I'm thrilled to hear of your success. Congrats.
Dan, thanks for the advice.Your exactly right, pain is just pain but the fear of them undoing the surgery is worse. I know you've all been there and it's necessary.Did any of you have a lot of pain in your patellar tendon when they massage it?
Hey turbo, can't remember who posted that the gains we make are not linear, but can be seen when looking back overtime. Hopefully it can be written off as a bad day and you will resume with your progress. Hope everyone is doing well.