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been to physio today my brace is now set at 90 but she couldnt force my bend any more than 40 and said it is very stiff so try harder so i told her i'm listening to my knee and its telling me to stop (lol) she was very concerned about the stiffness so has referred me back to the specialist as she said i may need a MUA but meanwhile will get me an appointment in the hydro pool i have read on this site some horrible stories about MUA so has anyone had a good experience of this and reassure me??and what actually is a hydro pool??she said whatever happens the brace comes off 2 weeks today...