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Author Topic: Knee Rehab and Physio  (Read 855 times)

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Offline robbonnici1984

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Knee Rehab and Physio
« on: May 01, 2006, 06:22:34 PM »
Does anyone have any good links to knee rehab websites.

I've had an ACL reconstruction (albiet 4 months ago) and ive done all the general physio but im looking for knee strengthening exercises to minimise the op failing when i play footy again.

Thanks

Rob

Offline robbonnici1984

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Re: Knee Rehab and Physio
« Reply #1 on: May 03, 2006, 12:59:48 PM »
many thanks for everyones help

Offline raquetball1

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Re: Knee Rehab and Physio
« Reply #2 on: May 03, 2006, 06:07:21 PM »
Rob,

Try moving your post to the Cruciate Ligament board.  Many soccer players there who are at your stage post-op and beyond who will have a wealth of suggested exercises specific to your sport for you.  Believe me, they'll "jump" on your post with great information and an abundance of support.
autopatellar acl recon Nov. 2004 at age 51

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