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Author Topic: HELP WITH EXERCISES FOR MY KNEE, POST METALWORK REMOVAL  (Read 818 times)

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Offline ellepottsy

  • MICROgeek (<20 posts)
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HELP WITH EXERCISES FOR MY KNEE, POST METALWORK REMOVAL
« on: March 24, 2006, 09:11:35 AM »
CAN ANYONE HELP ME?
I HAVE JUST HAD METALWORK REMOVED FROM MY KNEE AND MY ANKLE AND I WANT TO GET WALKING NORMALLY!
AND I CANT GET IN TO THE PHYSIO UNTIL NEXT WEEK AND IDEAS FOR ANYTHING I COULD BE DOING IN THE MEANTIME, FOR MY KNEE AND ANKLE, TO HELP ME WALK BETTER AND BEND MY KNEEE MORE.
THANKS
TERRI :(