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Author Topic: Activity Calorie Burning Chart  (Read 865 times)

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Offline shade

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Activity Calorie Burning Chart
« on: January 25, 2006, 02:36:05 PM »
Hi,

Ran across this article and thought it very interesting.  We all seem to be looking for ways to rehab our knees and keep fit with the inactivity of knee conditions.  This chart mentions the activities and amount of calories burned with a time chart.

This article offers the Activity and amount of calories burned.

http://www.mrtrainer.com/chart2a.html
July '05 (RK) - LR/debridement
Mar '06 (RK) - Open LR + Allograft w/OBI TruFit Plug + Fulkerson TTT
 Feb '07 (LK) - LR + Fulkerson TTT

Offline rozzzie

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Re: Activity Calorie Burning Chart
« Reply #1 on: January 25, 2006, 02:54:44 PM »
Thanks Shade,

That's why I love the elliptical, it burns callories fast.  Since I couldn't get on it yesterday, I'll have to go over today and use it.
OA of knees since 85 
93 scrambled ankle - PE
98 PE
99 anlke fusion
04 hit by car broken leg, ribs AC joint seperation
RTKR  Dec 1 2005
LTKR. IM rod removal March 16, 2006