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Author Topic: Managing Osteoarthritis with exercise......  (Read 7775 times)

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shadehawk

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Managing Osteoarthritis with exercise......
« on: September 13, 2005, 01:49:53 PM »
Hi,

Thought this was a good article and maybe some other people might enjoy reading it also......

http://www.umm.edu/patiented/articles/what_lifestyle_measures_managing_osteoarthritis_000035_8.htm

Shade

Offline Patty0513

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Re: Managing Osteoarthritis with exercise......
« Reply #1 on: September 13, 2005, 03:18:11 PM »
Great article Shade!!  Thanks!

Abby  :)

Offline mbr20

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Re: Managing Osteoarthritis with exercise......
« Reply #2 on: May 27, 2006, 03:02:42 PM »
Shade,

Also my thanks for the article!

MB
Bilateral PF Osteoarthritis

Offline *Tiffany

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Re: Managing Osteoarthritis with exercise......
« Reply #3 on: June 10, 2006, 04:21:39 PM »
Thanks Shade, great article and inspiration. 

I recently started a vitamin regimine with my added exercise and bike.  I don't know how all of this relates to having the PFR's already, but maybe it will help with the hip pain. 

t
Age 8/Bilateral -Lateral Release '85
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Gary064

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Re: Managing Osteoarthritis with exercise......
« Reply #4 on: February 11, 2007, 10:15:30 PM »
Great article, last year i was told by my GP not to do lower body excercise or join a gym, i recently had physio with my company and she recommended what was in that article, it improved my mobility at least by 60%.

Gary

Offline JMCDERMO

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Re: Managing Osteoarthritis with exercise......
« Reply #5 on: August 09, 2007, 01:45:52 PM »
Great information.  Thanks.
Left knee meniscus removal at age 11.
Arthritis all over, especially in left knee, which is rapidly deteriorating.