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Author Topic: pain after MCL sprian  (Read 891 times)

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Offline SD101

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pain after MCL sprian
« on: September 12, 2005, 10:19:53 AM »
2 years ago I tore my MCL. Since then the pain hasnt really gone away and i can feel somthing...sliping out of place every so often and i can just feel something locking at times. Somtimes my knee is very week when im walking up and down stairs. I recently injured it again and the "displaced" feeling is back and stronger. I dont know if somthng is out of place in my knee or what. Im no expert on the matter..


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Re: pain after MCL sprian
« Reply #1 on: September 12, 2005, 10:55:52 PM »

If you are having pain in your knee over an extended period of time you really should be checked out by an knee specialist.

Your MCL could be stretched out, I was told that riding a stationary bike might help tighten it up.  If your MCL is not swollen then you could try using a hot water bottle - that should ease pain in that area.  Ice and elevation is great for swelling.

Good luck,


« Last Edit: September 12, 2005, 10:58:43 PM by Shade »