8)wow all good news 4 u did u train really hard 2 get ur muscles back?wat was ur best exercise 4 balance im a surfer u see and my acl rec op was done in sept last year it feels like its been downhill ever since but things r looking up ive changed my pysio and now im able 2 walk down the stairs in the right way well its still really scary even now 5 months on still can not walk downhill very well did u hav this problem?my pysio has just got me 2 jog on a trampoline which hurts my knee alot afterwards but I thiink it does it good and its makes me feel like im getting somewhere just cant get my head round the downhill thing and feel like im never gonna surf again its good 2 read ur story and if u hav any top tips 4 me i would b very grateful CHEERS SURF GIRL