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Does anyone out there take rosehip capsules or powder to help with OA knee pain? I have been religiously taking my Kordels Glucosamine and Chondroitin for about 3 months now and will be carrying on as they certainly haven't done any harm and the knee doesn't feel as sore as it could do or used to, certainly doesn't swell as much and is less stiff in the morning.So, as from yesterday I'm introducing Litozin rosehip capsules - you start off with 3 capsules twice a day for 3-5 weeks then drop to 2 capsules twice a day. Lottie
Hey Lottie,Haven't heard of rosehip for knee pain, but I have heard good things about ginger.