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Author Topic: eco challenge residual?  (Read 707 times)

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Offline sippy

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eco challenge residual?
« on: January 13, 2005, 11:25:20 PM »
i just got back from a really hard backpacking trip and i think i may have started doing strange things with my knee as my feet started to hurt...i've got a persistent achy pain on the outside of my right knee below the cap but far to the right. this probably sounds strange, but it gives me a sensation that theres like a cyst inside and that i just need to press it or pop it to make it go away...any ideas about what i might have done and/or what may be injured?
thanks so much!

Offline Nettan

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Re: eco challenge residual?
« Reply #1 on: January 14, 2005, 08:41:19 AM »
Hey !!

Sounds that you might have overdone your knee and are swollen inside, can give pain in your foot caused by pressure inside your joint.
Try rest,elevate, ice maybe some antiinflammatories had been good too.
If you won't get better in a couple of weeks or get worse go check it out.

hugs nettan  ::)
Surgery 6 times left knee torn meniscus, RSDS,chondromalacia, nervdamage cause constant nervpain,chronic inflamm.
Spinaldamage wheeler 100%.
Right knee damaged aug-06, use brace surgery 4/9-07.LCL tear.