Knee pain

[ams14]

I recently injured my knee about 3 to 4 weeks ago. I believe I twisted my knee getting up and down from a removal truck during a house change.

I visited my local doctor who examined the knee and recommended that i take 2/3 weeks rest, no golf but i could walk and swim. In addition he gave me tablets for inflamation and some cream.

3 weeks later and after a 14 km walk the knee is giving me terrible pain, and i am having extreme difficulty in walking.

I entend visiting the doctor again tomorrow.

has anyone had a similar problem or can they offer me any advice.

medical history.

The cartlliage on the lhs of the right knee was remover badly 29 years ago.

ams

[Nettan]

Hey !!

Maybe 14 km is too much if you need to rest. I have almost never walked this long even when my knees were better. I think your doc means short walks not these long. Maybe if this continues you should see an orthopeadic surgeon specialized on knees.

Hugs nettan