KNEEtalk

The WAITING ROOM => GENERAL KNEE QUESTIONS and comments (good for new threads) => Topic started by: dano85 on October 13, 2014, 07:23:06 PM

Title: MCL injury question??
Post by: dano85 on October 13, 2014, 07:23:06 PM
Hi guys,

I injured my MCL approx 8 weeks ago and I started physio about 2 weeks ago. I feel like the knee is stable and strong. I can run with minimal pain however I know I am still not ready to return to football. The problem I'm having is with a resistance band and bending my knee (foot to bum) the pain is terrible. I don't feel like the pain is directly above the MCL more below and above the original injury site. It feels tight on bending and not getting better.

I just wondered if anyone else has suffered with this and had any advice?
Title: Re: MCL injury question??
Post by: dano85 on October 20, 2014, 02:23:59 PM
Hi all,

Still really struggling with this, any advice would be welcomed?

I am thinking of returning to light sport - would people advise then when i still have some pain?
Title: Re: MCL injury question??
Post by: Vickster on October 20, 2014, 02:58:40 PM
You should really see the physiotherapist for advice before doing any sport :)  Especially if still have pain