KNEEtalk

The OSTEOARTHRITIS DEPARTMENT => KNEE ARTHRITIS - Diet and nutritional supplements => Topic started by: Ladymayin on December 15, 2011, 02:41:54 PM

Title: Magnesium glyconate and Vitamin k-2 (MK7)
Post by: Ladymayin on December 15, 2011, 02:41:54 PM
I will be starting magnesium and Vitamin K-2 shortly. Trying to get the calcium to enter my bones and stay away from my arteries. Anyone have any success with this? I have bilateral knee arthritis and one hip is achy all the time. Also, low-carb diet seems to help the inflammation a bit. I just need to stay on it consistantly.