KNEEtalk

The WAITING ROOM => GENERAL KNEE QUESTIONS and comments (good for new threads) => Topic started by: shade on January 25, 2006, 02:36:05 PM

Title: Activity Calorie Burning Chart
Post by: shade on January 25, 2006, 02:36:05 PM
Hi,

Ran across this article and thought it very interesting.  We all seem to be looking for ways to rehab our knees and keep fit with the inactivity of knee conditions.  This chart mentions the activities and amount of calories burned with a time chart.

This article offers the Activity and amount of calories burned.

http://www.mrtrainer.com/chart2a.html
Title: Re: Activity Calorie Burning Chart
Post by: rozzzie on January 25, 2006, 02:54:44 PM
Thanks Shade,

That's why I love the elliptical, it burns callories fast.  Since I couldn't get on it yesterday, I'll have to go over today and use it.