The WAITING ROOM => GENERAL KNEE QUESTIONS and comments (good for new threads) => Topic started by: SD101 on September 12, 2005, 10:19:53 AM

Title: pain after MCL sprian
Post by: SD101 on September 12, 2005, 10:19:53 AM
2 years ago I tore my MCL. Since then the pain hasnt really gone away and i can feel somthing...sliping out of place every so often and i can just feel something locking at times. Somtimes my knee is very week when im walking up and down stairs. I recently injured it again and the "displaced" feeling is back and stronger. I dont know if somthng is out of place in my knee or what. Im no expert on the matter..
Title: Re: pain after MCL sprian
Post by: shadehawk on September 12, 2005, 10:55:52 PM

If you are having pain in your knee over an extended period of time you really should be checked out by an knee specialist.

Your MCL could be stretched out, I was told that riding a stationary bike might help tighten it up.  If your MCL is not swollen then you could try using a hot water bottle - that should ease pain in that area.  Ice and elevation is great for swelling.

Good luck,