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No New Posts GENERAL KNEE QUESTIONS and comments (good for new threads)

Post here if you are new to the board and not sure where to post your question. Or if your question or comment is of a general nature. The KNEEguru may move it later to a more relevant section if necessary.

Moderators: The KNEEguru, ACIMod

101132 Posts
20547 Topics

Last post by RGB
in Re: PFJR post op activit...
on September 15, 2019, 02:33:05 AM

No New Posts Emotional/Spiritual help and encouragement

General words of encouragement can go a long way. Everyone on this site will appreciate help with coping with pain and disability. Non-denominational, please.

Moderator: The KNEEguru

14906 Posts
1468 Topics

Last post by brokekneeme
in Insight Timer (Meditatio...
on September 11, 2019, 10:48:32 PM

No New Posts Popular knee discussions (not for new threads)

Easy to find without blocking the newbie threads from being seen. all new threads will be moved to other boards.

Moderators: The KNEEguru, ACIMod

9350 Posts
4 Topics

Last post by Alina
in Re: help please!!
on October 30, 2017, 10:58:43 AM

No New Posts Calendar Events

Use this board for posting your Calendar events via the Post Event button in the calendar area.

Moderator: The KNEEguru

4782 Posts
649 Topics

Last post by icarus
in Re: Op day
on October 18, 2016, 08:52:00 PM


No New Posts Muscle and tendon rehab issues

Sprains, contusions, cysts and tendinitis

Moderator: The KNEEguru

1384 Posts
346 Topics

Last post by Semone
in Re: Pain under kneecap -...
on July 23, 2019, 10:14:37 AM

No New Posts General rehab issues and pain problems

General questions about exercises, stretching, gaining range of motion, handling pain and swelling.

Moderator: The KNEEguru

22326 Posts
3882 Topics

Last post by Vickster
in Re: Best prehab / Pre-op...
on August 17, 2019, 12:30:34 PM

No New Posts Soft Tissue Healing Problems - General

Wound problems, infection, external scarring, inflammation, nerve problems, RSD, synovial chondromatosis

Moderator: The KNEEguru

1871 Posts
315 Topics

Last post by reader278
in Re: saphenous neuropathy...
on September 10, 2019, 07:33:16 PM

No New Posts Soft Tissue Healing Problems - Arthrofibrosis

Adhesions, internal scarring, fat pad syndrome, infrapatellar contracture, patella infera (baja)

Moderator: The KNEEguru

21812 Posts
2086 Topics

Last post by masoud
in Re: What does having art...
on September 12, 2019, 12:35:26 PM

No New Posts DVT and Pulmonary Embolus

For anyone who has had vein clots complicating their rehab

Moderator: The KNEEguru

86 Posts
21 Topics

Last post by Jayneu
in Time factor for dvt
on July 31, 2017, 11:59:12 AM

No New Posts Marketplace

Finished with a useful piece of equipment? Want to donate or sell it to another KNEEgeek? Please use a new thread for each item and mark clearly when it has been passed on to its new owner.

Moderator: The KNEEguru

381 Posts
126 Topics

Last post by frustrated101
in Re: Kneehab XP for sale
on February 11, 2019, 03:58:11 PM


No New Posts Post-op diaries (<50 posts)

To let us know how you are getting on for the first days and first few weeks after your operation or injury. We would be interested in knowing about pain levels and meds, dressings, using the CPM machine, swelling, icing regimes, mobility, exercise regimes, bathing and travelling issues, etc.

Moderators: The KNEEguru, ACIMod

24352 Posts
2830 Topics

Last post by kchesak
in Open Wedge & Derotationa...
on August 27, 2019, 07:20:46 AM

No New Posts Post-op diaries (50-100 posts)

For diaries that are starting to bulk up.

Moderators: The KNEEguru, ACIMod

10592 Posts
152 Topics

Last post by raliston
in Re: Grey's LPFLr, MPFLr,...
on January 06, 2019, 06:29:45 PM

No New Posts Post op diaries (100-300 posts)

For busy diaries with 100 to 300 posts.

Moderators: The KNEEguru, ACIMod

19377 Posts
120 Topics

Last post by kcknee
in Re: ACL replacement lead...
on June 19, 2018, 08:13:35 PM

No New Posts Post op diaries (>300 posts)

For mature diaries where threads have 300 posts or more.

Moderators: The KNEEguru, ACIMod

31645 Posts
45 Topics

Last post by Clarkey
in Re: Nick's 3in1 Diary Fa...
on September 16, 2019, 08:42:06 PM


No New Posts The patello-femoral joint

Mal-tracking, lateral release, medial reefing, tibial tuberosity transfer, patellar arthritis, patellectomy, plica, patello-femoral braces.

Moderator: The KNEEguru

43617 Posts
5747 Topics

Last post by Abbysmart92
in Re: Kneecap dislocation ...
on August 27, 2019, 09:52:53 PM

No New Posts Ruptured patellar tendon or ruptured quadriceps tendon

Rupture of one of the major tendons attaching to the top or the bottom of the patella.

Moderator: The KNEEguru

9290 Posts
175 Topics

Last post by John42
in Re: Ruptured Patellar Te...
on September 09, 2019, 06:53:05 PM

No New Posts Osgood Schlatter's Disorder

Chronic inflammation of the lump below the kneecap.

Moderator: The KNEEguru

233 Posts
47 Topics

Last post by heds71
in Re: osgood schlatter in ...
on March 16, 2016, 10:28:32 AM

No New Posts Overuse problems of the knee (except Osgood Schlatter's)

Jumpers knee, iliotibial friction band syndrome, tendinitis, bursitis, muscle strains and sprains

Moderator: The KNEEguru

1176 Posts
324 Topics

Last post by Mubarakaa
in Knee Active Synovitis
on August 20, 2019, 07:23:17 PM

No New Posts Ligament damage

Usually with instability of the knee

585 Posts
185 Topics

Last post by wholeyikes
in PCL Injury from 2015 giv...
on August 21, 2019, 06:44:08 PM

Child Boards: Cruciate ligaments, Postero-lateral corner injuries, Collateral Ligaments and other non-cruciate tendons & ligaments around the knee
No New Posts Meniscus

Trimming, meniscectomy, meniscal repair, meniscal transplant, synthetic menisci, meniscal cyst

Moderators: The KNEEguru, ACIMod

16167 Posts
2638 Topics

Last post by LateralMeniscusIssuesGuy
in Re: I took the plunge, L...
on September 12, 2019, 12:14:54 PM

No New Posts Rheumatoid Arthritis (and its variants)

Rheumatoid arthritis, juvenile rheumatoid arthritis, Still's disease - types of arthritis where usually many joints are affected and patients are often quite ill.

Moderators: The KNEEguru, ACIMod

509 Posts
82 Topics

Last post by James NZ
in Re: persistent pain afte...
on September 14, 2018, 06:03:48 PM

No New Posts Bone breaks around the knee

Tibial plateau fractures, femoral fractures, fractured patella

Moderators: The KNEEguru, ACIMod

25089 Posts
2650 Topics

Last post by brokekneeme
in Open Patella Fracture (D...
on September 11, 2019, 10:15:07 PM

No New Posts Joint hypermobility disorders

Over-lax joints, Ehlers Danlos Syndrome, etc

Moderators: The KNEEguru, ACIMod

1379 Posts
214 Topics

Last post by MyKnee2010
in Does constraint prosthes...
on June 22, 2019, 12:03:36 AM

No New Posts Hip problems relating to knee pain

Knee pain may sometimes be related to hip problems.

5 Posts
2 Topics

Last post by unhappy hip
in Re: Femal derotation ost...
on April 03, 2017, 01:52:56 AM


No New Posts KNEE ARTHRITIS - General principles of managing Osteoarthritis of the knee

General discussions

Moderators: The KNEEguru, ACIMod

2120 Posts
336 Topics

Last post by Vickster
in Re: need help interpreti...
on September 06, 2019, 07:52:08 AM

No New Posts KNEE ARTHRITIS - Diet and nutritional supplements

Diet regimes, glucosamine, chondroitin sulphate, weight issues

Moderators: The KNEEguru, ACIMod

528 Posts
93 Topics

Last post by cspike2
in Re: Arthrozene supplemen...
on August 08, 2018, 07:47:21 PM

No New Posts KNEE ARTHRITIS - Exercise

When one has established arthritis, exercise brings its special challenges

Moderators: The KNEEguru, ACIMod

346 Posts
48 Topics

Last post by Vickster
in Re: squat alternatives
on May 20, 2018, 05:13:54 PM

No New Posts KNEE ARTHRITIS - Clearing inflamed joint lining

Lavage, debridement, synovectomy

Moderators: The KNEEguru, ACIMod

134 Posts
21 Topics

Last post by Towny4ever
in Synovitis after partial ...
on April 22, 2015, 12:39:03 PM

No New Posts KNEE ARTHRITIS - Injections into the joint

Steroid injections, lubricants (eg Synvisc)

Moderators: The KNEEguru, ACIMod

2706 Posts
356 Topics

Last post by Vickster
in Re: Hyalauronic acid/ste...
on April 21, 2019, 01:25:19 PM

No New Posts KNEE ARTHRITIS - Arthritic swelling and Baker's Cysts

Recurrent knee effusion, Baker's cysts

Moderators: The KNEEguru, ACIMod

233 Posts
29 Topics

Last post by jaymes
in Bakers cyst: could a fib...
on July 04, 2019, 08:26:36 PM

No New Posts KNEE ARTHRITIS - Clearing spurs and cysts

Osteophyte removal, bone cyst removal

Moderators: The KNEEguru, ACIMod

51 Posts
8 Topics

Last post by Clarkey
in Re: What are bone spurs ...
on January 23, 2017, 03:40:44 PM

No New Posts KNEE ARTHRITIS - Articular cartilage repair

All procedures relating to interventions where damaged joint cartilage is replaced with cells or tissues.

Moderators: The KNEEguru, ACIMod

585 Posts
76 Topics

Last post by Vickster
in Re: How long of a wait f...
on August 14, 2019, 06:04:15 PM

Child Boards: CARTILAGE REPAIR - ACI & MACI (autologous/matrix-induced autologous chondrocyte implantation), CARTILAGE REPAIR - Marrow stimulation techniques (eg microfracture, abrasion arthroplasty), CARTILAGE REPAIR - Osteochondral autografts and allografts (eg OATS & mosaicplasty), CARTILAGE REPAIR - Stem cell procedures (eg Regenexx), CARTILAGE REPAIR - Juvenile cell tissue transplantation (Denovo ET and Denovo NT)
No New Posts KNEE ARTHRITIS - Changing the forces through the joint

Tibial and femoral osteotomy (opening or closing bone wedges). Unloader braces. 'Unispacer'.

Moderators: The KNEEguru, ACIMod

2873 Posts
314 Topics

Last post by neptronix
in Re: Both Knees at Once: ...
on September 10, 2018, 02:16:59 AM

No New Posts KNEE ARTHRITIS - Unicompartmental knee replacement

Replacing medial, lateral or patello-femoral compartments in isolation

Moderators: The KNEEguru, ACIMod

10971 Posts
315 Topics

Last post by Mr.F
in Re: PFR-Knee pain-Who ha...
on February 23, 2019, 11:08:48 PM

No New Posts KNEE ARTHRITIS - Total Knee Replacement

Also called 'arthroplasty'

Moderators: The KNEEguru, ACIMod

17760 Posts
1238 Topics

Last post by Brandon123
in Re: TKR and Patellar Ten...
on August 14, 2019, 10:50:21 AM


No New Posts NOTES - Surgical Procedures

This section is for discussing technique and principles of surgical procedures. Try and limit the links and questions specifically to materials and surgical method. Use the other sections to ask questions related to your personal situation.

Moderators: The KNEEguru, ACIMod

1238 Posts
295 Topics

Last post by Caggie
in Re: What's best? Advice ...
on April 17, 2019, 11:47:24 PM

No New Posts NOTES - Your success stories

If you feel your knee problem has been successfully managed, let us hear about it. Post the full story with the first post - how it started, what symptoms, what you were told, what examinations and tests, what surgery, what type of rehab.

Moderators: The KNEEguru, ACIMod

1881 Posts
154 Topics

Last post by axand
in Re: shattered kneecap
on May 14, 2019, 08:21:02 AM

No New Posts Medical Abbreviations

ACL, MCL, PFS - what do those abbreviations mean? Post up any new ones and get your questions answered.

Moderators: The KNEEguru, ACIMod

270 Posts
113 Topics

Last post by Jamhour
in Re: CPM - Constant Passi...
on March 04, 2017, 07:40:32 AM

No New Posts Knee braces

NO DEALERS PLEASE! Immobilisers, compression braces, patello-femoral braces, patellar tendon supports, sports and instability braces, unloaders ...

Moderators: The KNEEguru, ACIMod

1910 Posts
500 Topics

Last post by Slippyknee
in new brace
on August 11, 2019, 01:04:56 AM

No New Posts Products you couldn't do without

No dealers, please. Just KNEEgeeks and the products they wouldn't want to be without or you think might help others.

Moderators: The KNEEguru, ACIMod

1217 Posts
246 Topics

Last post by rslackde
in Re: Best bike for rehab?
on March 25, 2018, 02:45:18 PM


No New Posts Bulletin Board Mission and Netiquette

Why we set up this bulletin board and the 'etiquette' of engagement

5 Posts
5 Topics

Last post by The KNEEguru
in MOVED: Grade I PCL Spain...
on February 02, 2013, 06:40:47 PM

No New Posts The current registration rules

These are the rules that users will need to acknowledge before registering on this bulletin board

Moderator: The KNEEguru

2 Posts
2 Topics

Last post by The KNEEguru
in MOVED: Tibial Torsion
on December 03, 2012, 11:32:55 AM

No New Posts How to use this bulletin board

How this board works. Only post here if you want to know something about how the board works. Medical questions should go into the sections below. KNEEgeeks is our bulletin board. We also have a main KNEEguru website packed with knee information: . Don't forget to look there, too.

Moderator: The KNEEguru

698 Posts
113 Topics

Last post by cjstein
in Re: Posting your first m...
on July 28, 2017, 12:24:08 PM

No New Posts Making Donations to KNEEguru

Making Donations to KNEEguru, and getting a 'Donor Flag.

1 Posts
1 Topics

Last post by The KNEEguru
in Member Donations
on May 23, 2017, 01:25:34 PM


No New Posts Who's Who?

Maybe you would like to tell everyone a little more about you? Country, pets, hobbies. Not important personal information.

Moderator: The KNEEguru

5412 Posts
281 Topics

Last post by axand
in Re: anyone else need to ...
on February 05, 2019, 08:37:58 AM

No New Posts Quizzes, games & fun contests

Any fun initiative can be posted here. Take care not to ask for or reveal too many personal details - for your own security.

Moderators: The KNEEguru, ACIMod

102323 Posts
313 Topics

Last post by 60schld
in Re: Word game
on September 17, 2019, 11:27:17 PM

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