Post here if you are new to the board and not sure where to post your question. Or if your question or comment is of a general nature. The KNEEguru may move it later to a more relevant section if necessary.

Moderators: The KNEEguru, ACIMod

General words of encouragement can go a long way. Everyone on this site will appreciate help with coping with pain and disability. Non-denominational, please.

Moderator: The KNEEguru

Easy to find without blocking the newbie threads from being seen. all new threads will be moved to other boards.

Moderators: The KNEEguru, ACIMod

Use this board for posting your Calendar events via the Post Event button in the calendar area.

Moderator: The KNEEguru

Sprains, contusions, cysts and tendinitis

Moderator: The KNEEguru

General questions about exercises, stretching, gaining range of motion, handling pain and swelling.

Moderator: The KNEEguru

Wound problems, infection, external scarring, inflammation, nerve problems, RSD, synovial chondromatosis

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Adhesions, internal scarring, fat pad syndrome, infrapatellar contracture, patella infera (baja)

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For anyone who has had vein clots complicating their rehab

Moderator: The KNEEguru

Finished with a useful piece of equipment? Want to donate or sell it to another KNEEgeek? Please use a new thread for each item and mark clearly when it has been passed on to its new owner.

Moderator: The KNEEguru

To let us know how you are getting on for the first days and first few weeks after your operation or injury. We would be interested in knowing about pain levels and meds, dressings, using the CPM machine, swelling, icing regimes, mobility, exercise regimes, bathing and travelling issues, etc.

Moderators: The KNEEguru, ACIMod

For diaries that are starting to bulk up.

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For busy diaries with 100 to 300 posts.

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For mature diaries where threads have 300 posts or more.

Moderators: The KNEEguru, ACIMod

Mal-tracking, lateral release, medial reefing, tibial tuberosity transfer, patellar arthritis, patellectomy, plica, patello-femoral braces.

Moderator: The KNEEguru

Rupture of one of the major tendons attaching to the top or the bottom of the patella.

Moderator: The KNEEguru

Chronic inflammation of the lump below the kneecap.

Moderator: The KNEEguru

Jumpers knee, iliotibial friction band syndrome, tendinitis, bursitis, muscle strains and sprains

Moderator: The KNEEguru

Usually with instability of the knee

Trimming, meniscectomy, meniscal repair, meniscal transplant, synthetic menisci, meniscal cyst

Moderators: The KNEEguru, ACIMod

Rheumatoid arthritis, juvenile rheumatoid arthritis, Still's disease - types of arthritis where usually many joints are affected and patients are often quite ill.

Moderators: The KNEEguru, ACIMod

Tibial plateau fractures, femoral fractures, fractured patella

Moderators: The KNEEguru, ACIMod

Over-lax joints, Ehlers Danlos Syndrome, etc

Moderators: The KNEEguru, ACIMod

Knee pain may sometimes be related to hip problems.

General discussions

Moderators: The KNEEguru, ACIMod

Diet regimes, glucosamine, chondroitin sulphate, weight issues

Moderators: The KNEEguru, ACIMod

When one has established arthritis, exercise brings its special challenges

Moderators: The KNEEguru, ACIMod

Lavage, debridement, synovectomy

Moderators: The KNEEguru, ACIMod

Steroid injections, lubricants (eg Synvisc)

Moderators: The KNEEguru, ACIMod

Recurrent knee effusion, Baker's cysts

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Osteophyte removal, bone cyst removal

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All procedures relating to interventions where damaged joint cartilage is replaced with cells or tissues.

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Tibial and femoral osteotomy (opening or closing bone wedges). Unloader braces. 'Unispacer'.

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Replacing medial, lateral or patello-femoral compartments in isolation

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Also called 'arthroplasty'

Moderators: The KNEEguru, ACIMod

This section is for discussing technique and principles of surgical procedures. Try and limit the links and questions specifically to materials and surgical method. Use the other sections to ask questions related to your personal situation.

Moderators: The KNEEguru, ACIMod

If you feel your knee problem has been successfully managed, let us hear about it. Post the full story with the first post - how it started, what symptoms, what you were told, what examinations and tests, what surgery, what type of rehab.

Moderators: The KNEEguru, ACIMod

ACL, MCL, PFS - what do those abbreviations mean? Post up any new ones and get your questions answered.

Moderators: The KNEEguru, ACIMod

NO DEALERS PLEASE! Immobilisers, compression braces, patello-femoral braces, patellar tendon supports, sports and instability braces, unloaders ...

Moderators: The KNEEguru, ACIMod

No dealers, please. Just KNEEgeeks and the products they wouldn't want to be without or you think might help others.

Moderators: The KNEEguru, ACIMod

Why we set up this bulletin board and the 'etiquette' of engagement

These are the rules that users will need to acknowledge before registering on this bulletin board

Moderator: The KNEEguru

How this board works. Only post here if you want to know something about how the board works. Medical questions should go into the sections below. KNEEgeeks is our bulletin board. We also have a main KNEEguru website packed with knee information: http://www.kneeguru.co.uk . Don't forget to look there, too.

Moderator: The KNEEguru

Making Donations to KNEEguru, and getting a 'Donor Flag.

Maybe you would like to tell everyone a little more about you? Country, pets, hobbies. Not important personal information.

Moderator: The KNEEguru

Any fun initiative can be posted here. Take care not to ask for or reveal too many personal details - for your own security.

Moderators: The KNEEguru, ACIMod