Patellar instability is when the kneecap does not ride smoothly throughout its excursion in the underlying groove of the femur, popping over to one side, or even de-railing.
Page updated May 2024 by Dr Sheila Strover (Clinical Editor)
Patellar subluxation is when the patella rides up the lip of the femoral groove, but does not actually dislocate.
Patellar dislocation is when the patella jumps right out of the underlying groove, creating an unsightly bulge at the front of the knee. It may reduce by itself, or the clinician may need to reduce it.
Causes of patellofemoral instability
The patella may be unstable for a number of reasons.
There may be local reasons related to the patella, such as patella alta - when the kneecap is higher than normal and may fail to engage in the underlying groove when the knee is bent, or related to the trochlear groove, such as trochlear dysplasia - when the groove in the femur underlying the patella may be shallow or malformed.
There may also be remote causes in the hip or the foot - such as rotational deformities of tibia or femur.
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Quote from peer-reviewed paper:
"....[Patellar instability] is a multifactorial problem. Many problems affecting the bone structure and muscles morphologically and functionally can cause it....[M]ain instability factors [include] trochlear dysplasia, patella alta, tibial tuberosity–trochlear groove (TT-TG) distance, and patellar tilt...."
Citation: Ormeci T, Turkten I, Sakul BU. Radiological evaluation of patellofemoral instability and possible causes of assessment errors. World J Methodol. 2022 Mar 20;12(2):64-82. doi: 10.5662/wjm.v12.i2.64. PMID: 35433342; PMCID: PMC8984217.
Trochlear dysplasia as a cause of instability
Trochlear dysplasia is also a developmental anomaly when a patient is born with the top of the femoral groove too shallow, totally flat, or very rarely even convex in shape.
This makes it difficult for the patella to easily engage, and it may sublux or even dislocate.
Patella alta as a cause of instability
Patella alta is a developmental anomaly when a patient is simply born with the kneecap too high, so that sometimes it does not properly engage with the underlying groove when the knee is bent.
Poor tendon alignment as a cause of instability
When the patellar tendon is tugged to one side of the knee by poor alignment of the trochlear groove and the tibial tubercle, patellar instability may result. The distance by which they are out of alignment is measured by the MRI calculation of TT-TG distance.
Patellar tilt as a cause of instability
Patellar tilt - where the patella lists over usually to the lateral side - may lead to patellar instability.
This is usually associated with tight retinacular tissues on the same side.
Rotational deformity of the long bones
Either or both of the long bones - tibia and femur - may have abnormal twist, which creates stress for the patella and its tendons.
If there is already another underlying issue making the patellar unstable then this will aggravate the issue. The conditions are called tibial torsion and femoral anteversion.
A combination of deformities may result in the condition known as miserable malalignment.
Forum discussions
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- patellar subluxation, trochleoplasty, French doctor
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Symptoms -
- Anterior knee pain
- Giving way
- Catching
- Patellar malalignment
- Patellar subluxation
- Patellar dislocation
- Habitual dislocation
Causes of patellar instability -
Signs of underlying problems -
- Q-angle
- J sign
- Patellar apprehension test
- TT-TG Distance
- Patellotrochlear engagement index
- Medial patello-femoral ligament
- Patellar brace
Surgery -
Video -
2017 - The J-Sign - by Dr Lars Blønd (Knee Surgeon)
Expert views -
- 2017 - Patellar Instability – a Continuum - by Dr Lars Blønd (Knee Surgeon)
- 2019 - Lateral Release - why the bad reputation? - by Dr Lars Blønd (Knee Surgeon)
- 2017 - TT-TG distance - by Dr Lars Blønd (Knee Surgeon)
Editor's interpretations of published papers -
- 2015 - Current Concepts for Patellar Dislocation Authors: Petri M et al. - and interpreted for you by Dr Sheila Strover (Clinical Editor)
- 2016 - Morphology and Anatomic Patellar Instability Risk Factors in First-Time Traumatic Lateral Patellar Dislocations: A Prospective Magnetic Resonance Imaging Study in Skeletally Immature Children. Authors: Askenberger M et al. - and interpreted for you by Dr Sheila Strover (Clinical Editor)
- 2017 - Primary patellar dislocations without surgical stabilization or recurrence: how well are these patients really doing? Authors: Magnussen RA et al. - and interpreted for you by Dr Sheila Strover (Clinical Editor)
- 2017 - High incidence of acute and recurrent patellar dislocations: a retrospective nationwide epidemiological study. Authors: Gravesen KS et al. - and interpreted for you by Dr Sheila Strover (Clinical Editor)
- 2016 - First time patellar dislocation in children – risk factors. Authors: Askenberger M et al. - and interpreted for you by Dr Sheila Strover (Clinical Editor)