The mini trampoline is useful for knee rehabilitation exercises.

mini trampoline
mini trampoline

 

Proprioception and balance

The mini trampoline can be used for one-legged balance, and small two-legged jumps.

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Mini trampoline

Video demonstration of the use of a mini trampoline for knee rehabilitation.

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CLINICAL PUBLICATIONS

The role of proprioception in the management and rehabilitation of athletic injuries. Lephart SM, Pincivero DM, Giraldo JL and Fu FH. Am J Sports Med. 1997 Jan-Feb;25(1):130-7.


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