Lunges

Lunges are knee rehabilitation exercises.

Airman performing lunge
Lunges are an advanced knee rehabilitation exercise and should be undertaken under initial supervision.
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Lunges

An advanced rehab exercise. Not for beginners.

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CLINICAL PUBLICATIONS

Are Squats and Lunges Safe in the Rehabilitation of Patients with Patellofemoral Pain? Wood D, Metcalfe A, Dodge J and Templeton-Ward O. Orthop J Sports Med. 2016 Feb; 4(2 Suppl): 2325967116S00020.

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