Early knee exercises keep the muscles firing and retain some range of motion even when the knee is still painful and swollen.

knee rehabilitation exercises
simple knee exercises

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Dr Sheila Strover (Editor)
BSc (Hons), MB BCh, MBA

See biography...

Relevant material -

A-Z of knee exercises -

Dr Sheila Strover2018 - A-Z of Rehabilitation Exercises - by Dr Sheila Strover (Clinical Editor)


eBook on early knee rehabilitation

eBook - Cornerstones of early knee rehabilitation

- by Mr Sebastiano Nutarelli (Physiotherapist). Free Download.

eBook on knee rehabilitation

eBook - Objectives of Knee Rehabilitation

by Dr Sheila Strover (Clinical Editor). Free to download.

eBook on patella mobes

eBook - How to perform Patellar Mobilisations

- by Mr Sebastiano Nutarelli (Physiotherapist). Free Download.