Adduct

To adduct is to move the limb towards the other limb, towards the middle.

hip adductions
hip adductions
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Related Content

Hip flexion & adduction

A simple hip exercise.

Hip adduction

Hip exercise to help balance the leg musculature.

Cruciate ligament rehabilitation - Rehab after surgery

Part of a course on rehabilitation after ACL injury.

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CLINICAL PUBLICATIONS

Correlation between Quadriceps Endurance and Adduction Moment in Medial Knee Osteoarthritis. Lee S-H, Lee J-H, Ahn S-E, Park M-J and Lee D-H. PLoS One. 2015; 10(11): e0141972.

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